A Morning Ritual of Connection
Understanding the Role of Anger in Healthy Boundaries and Relationships
Dealing with Discovery
Rebuilding Safety: How to Heal From Infidelity When You Have a History of Trauma
Early Sobriety from Porn Addiction: Navigating the Challenges and Finding Hope
Burnt Out: A Guide to Recharging Your Mind and Body
Don’t Take it Personally: A Reflection on Where Couples Often Go Wrong
How to Initiate Intimacy Your Partner
How Flexible Thinking Can Change Us
The Power of Healthy Power
Quitting Porn is Hard
How to Talk About Sex With Your Partner
Communication Tip
Should I leave my relationship?
How can I feel better?
A Therapist’s New Year’s Resolutions for Her Clients
Is it okay to take space from my spouse during an argument?
Is Couples Therapy Right for Me?
A Therapist’s Musings: What is Really Happening in EMDR