
Defending From What?

Giving Your Brain a Break from Porn—And Why It’s Important for Healing

Welcome Alex Primo, MA, LMFT

Moving Towards Your Issues to Find Healing

No, Starting Addiction Counseling Doesn’t Mean You Have to Go to Meetings for the Rest of Your Life—And Here’s Why

Porn Addiction books worth your Time

Grief in no uncertain terms

Alice in Wonderland

A Guide to Using Guilt for Your Good

“Trying to Stay the Same While Changing”

Moral Injury, Trauma, and the Pandemic: Here's One Thing I Want You to Know

The Letter of Atonement

We Need to Talk about Body Image

The Impact of a Flower: My Story of Sharing My Impact Letter

How to Heal from Sexual Shame

Betrayal Trauma
The Language of Emotions
